Improve Hormonal Health with
In-Depth Consultations
Restore hormonal balance across cycles, fertility, and menopause
The Full Body Impact of Hormonal Health
Hormonal shifts affect how you feel, function, and heal, from cycles and fertility to mood, energy, metabolism, and sleep. Women’s health is not just about correcting hormone levels, but about supporting reproductive wellness and restoring balance across body and mind as life stages change.
Results You Can Expect
Most who chose our program showed promising results at clinical centersProgress seen within 3 months of our personalized protocols
*Individual results from client case studies. Results may vary depending on individual health conditions, consistency of supplement use, and lifestyle factors.
Key Findings
3-Month Study
A LYBL Member’s Journey
17-year-old female navigating menstrual symptoms for 5 years, experiencing intense period pain, heavy bleeding, bloating, digestive disruption, and low energy.
Health Concerns
- Severe lower abdominal pain during menstruation
- Intense lower back pain during menstrual cycle
- Excessive menstrual flow
- Abdominal bloating
- Irregular bowel movements
- Low energy levels
Improvements achieved in three months
-
Marked reduction in pain intensity in lower abdomen and lower back
-
Positive shifts in menstrual patterns, including better flow regulation
-
Improved digestive comfort with noticeable reduction in bloating
-
Regularization of bowel movements
-
Increase in overall energy and vitality
Targeted supplements
- Glucose & Metabolic Support
- Herbal Broadspectrum Detox
- Ashwagandha Refresh
Tailored dietary recommendations
Custom lifestyle modification guidance
Therapeutic yoga modules
Why Our Approach Works
A whole-body, root-cause approach to women’s hormonal and reproductive health care, grounded in evidence and clinical research.
Work 1:1 with board-certified MDs, holistic health physicians and lifestyle experts who take the time to understand your hormonal and reproductive health beyond lab values alone.
Our formulations isolate the most bioactive compounds from clinically studied ingredients like shatavari, shatapushpa, and asoka to support hormonal balance, menstrual regularity, and insulin sensitivity in PCOS.
This therapeutic yoga program supports menstrual health, PCOS, and menopausal transitions through mindful movement, breathwork, and guided meditation.
Our dietary guidance draws from over 500 researched ingredients that support women’s health.
Simple, nature-based lifestyle practices support hormonal rhythm, sleep quality, stress regulation, and overall well-being.
The LYBL App helps you track progress using clinically informed assessments, offering clarity on how your plan is supporting hormonal health over time.
How We Support Women’s Health
Care that connects it all to support steady, long-term progress as your needs evolve.
Free Expert Consultation
- 1:1 with a holistic health physician (up to 60 minutes)
- Review your health history, challenges, and goals
- Get clear next steps
Personalized Care Plan
- Receive easy to understand care plan
- Built around your specific needs
- Accessible in the LYBL App
Yoga, Diet & Lifestyle
- Connect with certified yoga therapists
- Tailored nutrition and lifestyle sessions
- Yoga modules designed for all levels
Targeted Supplements
- Matched to your care plan
- Formulated with proven ingredients
- Delivered to your doorstep
Ongoing Support
- Monthly 30-minute follow-ups
- In-app chat support
- Community Threads
Free Expert Consultation
- 1:1 with a holistic health physician (up to 60 minutes)
- Review your health history, challenges, and goals
- Get clear next steps
Personalized Care Plan
- Receive an easy-to-understand care plan
- Built around your specific needs
- Accessible in the LYBL App
Yoga, Diet & Lifestyle
- Connect with certified yoga therapists
- Tailored nutrition and lifestyle sessions
- Yoga modules designed for all levels
Targeted Supplements
- Matched to your care plan
- Formulated with proven ingredients
- Delivered to your doorstep
Ongoing Support
- Monthly 30-minute follow-ups
- In-app chat support
- Community Threads
Our Program Details
We’ve meticulously curated our 3-6-12 month health programs to tailor to your priorities for health.
Specialist Consultations
The first 60-minute consultation allows our Ayurveda specialists to understand your diabetic complications and create a tailored plan to manage primary concerns and prevent future complications.
Yoga and Diet & Lifestyle Consultations*
Our dedicated diet, yoga, and Ayurveda specialists provide consultations to ensure that the individualized advice you receive meets and exceeds your physical and mental health goals.
*As needed
Timely Check-ins
In each following month, you will have a 30-minute session with your Ayurveda specialist to discuss your progress and adjust your care plan.
Extended Chat Support
Get regular support from our health team for any questions or concerns on diabetic complications or altered blood sugar anytime through our app.
Yoga Therapy Series
Practice yoga daily and watch your health soar. Each series is designed for all levels, yet will build your skills to refine and enhance your yoga practice. Start with just 15 minutes a day, and increase to 30 minutes and beyond when you are ready!
Weekly Personalized Diet & Lifestyle
Receive personalized dietary guidelines designed to nourish your body and support your metabolic health. It includes healthy recipes and practical lifestyle recommendations that align with your health goals, helping you cultivate healthier habits over four weeks.
Curated Dietary Supplements
Receive practice-based, evidence-backed supplements for targeted benefits. These standardized extracts, in easy-to-consume formats, are delivered to your doorstep each month.
Progress Tracking Tools
Track your progress with expert-recommended assessments to help you monitor your health journey.
How To Get Started
Step 1 Free in-depth consultation
Step 2 Review your personalized care plan
Choose how you’d like to begin:
$140/month
Ongoing care | Cancel anytime
Recommended for best results
$170 one-time
Full care for one month
Switch to monthly anytimeIncludes
- physician consults
- supplements
- yoga therapy
- diet & lifestyle guidance
- shipping
Step 3 Continue care
3-Month Plan
Special Introductory Price
$140
/month
or $375 upfront (Save 10%)
Total
$420
Monthly Subscription
Special Introductory Price
$140
/month
Auto-renewal and cancel anytime
12-Month Plan
Special Introductory Price
$120
/month
or $1,150 upfront (Save 20%)
Total
$1440
Real People. Real Results.
I struggled with heavy menstrual bleeding for years. It drained my energy and disrupted life. Live Your Best Life’s Women’s Health program changed that. Within three months, I got off the medicines, felt more energetic, and finally in control of my body. Their support made a huge difference.
52, Houston
Despite taking conventional medicines, my PCOS symptoms wouldn’t improve. A neighbor suggested Live Your Best Life, and I’m glad I tried it. The personalized care plan helped ease my symptoms and even reduced the number of cysts within months. I feel healthier and hopeful again.
35, Atlanta
My periods were irregular for years. Sometimes they’d skip, other times they’d be unbearably heavy. It was stressful not knowing what to expect. After joining Live Your Best Life and following their personalized care plan, my cycle is more regular, and I feel more at ease with my body.
28, San Jose
Meet Your Care Team
Our integrated team includes board-certified MDs, pharmacologists, licensed Ayurvedic physicians, certified yoga therapists, and holistic wellness experts – all working together to support your health, every step of the way.
Your Care Team
It is led by board-certified MDs, pharmacologists, licensed Ayurvedic physicians, certified yoga therapists, and holistic wellness experts – all working together to support your health, every step of the way.
Clinical Specialist
Dr. Bhaswati Bhattacharya
Medical Director
MPH, MD (Family Medicine), PhD (Ayurveda) with 35+ years of experience.
Clinical Specialist
Dr. Abhishek Lulla
Clinical Director
Licensed Ayurveda Doctor in India with 15 years of experience.
Yoga Specialist
Lea Kraemer
Director of Yoga Therapy
E-RYT 500, Level 3 Evolving Kundalini, Certified Yoga Teacher in several lineages.
Diet and Lifestyle Specialist
Dr. Nikhila B. Hiremath
Director of Diet & Lifestyle
Licensed Ayurvedic Physician in India with 21 years of experience.
Formulation Specialist
Dr. Vijaykumar Kamat
Director Formulations
Licensed Ayurvedic Doctor in India with 26 years of experience.
Have questions? We’re here to help
Yes. We recommend keeping a 45–60 minute gap between medications and supplements.
Yes. The program supports cycle regulation and symptom relief through targeted supplements, nutrition, lifestyle guidance, and yoga. Many individuals notice improvement within about a month with consistency.
PCOS may not be permanently reversed, but symptoms can improve significantly with consistent diet, stress management, movement, and lifestyle support.
The plan is personalized to your digestion, constitution, and life stage. It supports hormonal balance, gut health, metabolic function, and sustained energy.
Yes. Yoga supports hormonal regulation, insulin sensitivity, stress reduction, sleep quality, and symptom relief during both PCOS management and menopause.
While plans can’t be paused, you’re free to cancel anytime. Just email us at [email protected]
Have more questions?
Our team is here to help. Feel free to explore our FAQ page, reach out to us anytime by email, or book a free consultation to speak with a specialist.