Your
Anxiety
Has a Root Cause
Personalized holistic care built around the whole you, not just your symptoms.
- Backed by Modern Science and Clinical Research.
- Rooted in Time-Tested Ayurvedic Protocols.
- Led by Global Holistic Health Physicians.
Beyond One-Size-Fits-All Care
Factors
Clinical Experience
Studies
Protocols
Compounds Tested
Your Complete LYBL Health Toolkit
Integrated tools that support your mind and body, with expert guidance along the way.
Receive a personalized care plan designed around you through 1:1 consultation with a licensed Holistic Health Physician.
Support healing at the root with targeted supplements grounded in Ayurveda and enhanced by modern science for advanced bioavailability.
Learn which foods support your body and why, with practical eating guidance, recipes, and daily habits designed for your lifestyle management.
Reconnect mind and body through evidence-backed yoga therapy, with sequences tailored to your body's needs.
Experience LYBL beyond the screen through therapeutic, expert-led healing and movement experiences.
Receive a personalized care plan designed around you through 1:1 consultation with a licensed Holistic Health Physician.
Support healing at the root with targeted supplements grounded in Ayurveda and enhanced by modern science for advanced bioavailability.
Learn which foods support your body and why, with practical eating guidance, recipes, and daily habits designed for your lifestyle management.
Reconnect mind and body through evidence-backed yoga therapy, with sequences tailored to your body's needs.
Experience LYBL beyond the screen through therapeutic, expert-led healing and movement experiences.
Expert-Led Proven Programs
Personalized for your needs.
Don’t see what you’re looking for?
Don’t see what you’re looking for?
Book a free expert consultation and we’ll help tailor a plan around your needs.
Your LYBL Journey
Step 1 Start with a conversation
Discuss your symptoms, history, and goals with a licensed holistic health physician to understand your body's signals.
Step 2 Receive your personalized care plan
With targeted supplements, nutrition, lifestyle guidance, and yoga therapy routines, all in the LYBL app.
Step 3 Ongoing support, every step of the way
Expert follow-ups to track progress, answer questions, and support daily habits, plus community access.
We’ll Help Guide You
Why Live Your Best Life?
Feel your best with holistic care that sees the whole you, not
just one aspect.
Science-Led, Evidence-Based
Programs informed by ongoing studies and real-world outcomes.
Advanced Supplement Technology
Targeted Ayurvedic formulas, engineered for maximum absorption.
Connected Health Tracking
One platform syncing labs, wearables, and daily habits to surface early signals
Secure & Accessible
Your health data lives safely in one secure platform inside the LYBL app.
*Individual results from client case studies. Results may vary depending on
individual health conditions, consistency of supplement use, and lifestyle factors.
Anxiety & Depression
Health Program
Cholesterol & Triglycerides
Ever wondered what your Mind–Body Constitution is?
Take our Prakruti analysis to gain insight into how your system naturally operates.
Join the LYBL Experience
Join the LYBL Experience
Explore expert-led therapeutic sessions spanning condition care, yoga therapy, wellness, and lifestyle support.
Reclaiming Your Rhythm: Hormonal Harmony Workshop
Dr. Beatrice Hale, Women's Health Specialist
Igniting Agni: A Masterclass on Gut Health and Digestion
Claire Bennett, Holistic Nutritionist
The Art of Nidra: Evening Rituals for Deep Rest
The Mind-Body Wellness Team
Real People. Real Results.
Lowered HbA1c and better sugar control
I had type 2 diabetes for two years. Despite medication, my sugar stayed borderline high, and the side effects were exhausting. Live Your Best Life’s Diabetes Program changed that. The care plan I built with my doctor along with diet support which helped lower my blood sugar levels, improve my HbA1c, and ease my neuropathy. I finally feel comfortable and stress-free.
A gentle, grounding approach to mental health
Live Your Best Life helped me reconnect with myself and finally step away from constant negative thoughts and emotions. With Dr. Sriman’s support and Live Your Best Life supplements, I learned to manage my triggers and slowly eased my anxiety. Over time, I reduced my dependence on psychiatric medicines and felt stronger within.
Managed Diabetic neuropathy without side effects
Doctors told me that the tingling I got from high blood sugar, called diabetic neuropathy, was permanent. The drugs they gave to numb the tingling had side effects. My LYBL ayurvedic physician gave me a tablet made from an ancient strengthening oil that stopped my tingling in 2 weeks. No side effects. Amazing.
Lowered HbA1c and better sugar control
I had type 2 diabetes for two years. Despite medication, my sugar stayed borderline high, and the side effects were exhausting. Live Your Best Life’s Diabetes Program changed that. The care plan I built with my doctor along with diet support which helped lower my blood sugar levels, improve my HbA1c, and ease my neuropathy. I finally feel comfortable and stress-free.
A gentle, grounding approach to mental health
Live Your Best Life helped me reconnect with myself and finally step away from constant negative thoughts and emotions. With Dr. Sriman’s support and Live Your Best Life supplements, I learned to manage my triggers and slowly eased my anxiety. Over time, I reduced my dependence on psychiatric medicines and felt stronger within.
Managed Diabetic neuropathy without side effects
Doctors told me that the tingling I got from high blood sugar, called diabetic neuropathy, was permanent. The drugs they gave to numb the tingling had side effects. My LYBL ayurvedic physician gave me a tablet made from an ancient strengthening oil that stopped my tingling in 2 weeks. No side effects. Amazing.
Living Well, Explained
Explore thoughtfully curated expert insights, practical tips, and real-world examples.
March 9, 2026
Why Am I Still Anxious and Depressed? Understanding What’s Actually Going On
By Dr. Manasi Jamdar ArticleAnxiety & DepressionHolistic Mental Health Care: Healing the Mind Beyond Medications
By Dr. Sriman Narayanan S ArticleAnxiety & Depression
Which Fruits Should You Avoid With Diabetes? (And What to Eat Instead)
By Dr. Nikhila B. Hiremath ArticleDiabetes
What Is the Best Diet Plan for Diabetes? Does It Depend on Your Body Type?
By Dr. Nikhila B. Hiremath ArticleDiabetesLiving Well, Explained
Why Am I Still Anxious and Depressed? Understanding What’s Actually Going On
Holistic Mental Health Care: Healing the Mind Beyond Medications
Which Fruits Should You Avoid With Diabetes? (And What to Eat Instead)
What Is the Best Diet Plan for Diabetes? Does It Depend on Your Body Type?
“I’m On Medication, But My Sugar Won’t Budge.” How 5 People Changed That in 90 Days
Join us as we share more from LYBL
FAQs
What is LYBL and how does it work?
Live Your Best Life (LYBL) is a holistic health-tech platform designed to help people understand and support what’s happening beneath the surface of their health.
We combine evidence-informed Ayurvedic frameworks with modern research, science, and clinical data to deliver integrated, root-cause, personalized programs across nutrition, yoga therapy, lifestyle support, and proprietary, research-backed formulations.
What makes the LYBL approach different?
LYBL integrates modern health information, symptom patterns, and available lab data with Ayurvedic assessment to understand root imbalances for chronic conditions.
This combined lens allows us to create highly unique and personalized care plans that are grounded in ancient systems, shaped by modern research, and supported through ongoing guidance.
Who are the LYBL specialists?
Our multidisciplinary team includes licensed Ayurvedic physicians from India, certified yoga therapists, lifestyle researchers, nutrition experts, and holistic health consultants. Our Medical Director, Dr. Bhaswati Bhattacharya (MPH, MD, PhD), is a US-based, Harvard-trained physician with dual doctorates in conventional medicine, pharmacology, and Ayurveda.
I’m not sure where to start?
Our care team is always here to help. Reach out [email protected] or simply start with a free consultation here.
How do I get started with LYBL?
Start by booking a free virtual consultation (60 minutes) with a holistic specialist through our website.
After your consultation, you’ll receive a personalized care plan inside the LYBL app, along with ongoing support across proprietary supplements, nutrition, yoga therapy, and lifestyle guidance. All follow-ups and health tracking happen through our app.
Is there ongoing support or a way to chat with my specialist after the first consultation?
Yes. LYBL is built for ongoing, personalized support. After your initial consultation, you’ll have continuous chat access with your care team, along with a follow-up consultation every 30 days. Consultation cadence and routines are fully personalized based on your needs and preferences.
How does the LYBL subscription work?
Your journey starts with a free consultation booked through our website. After this consultation, you’ll receive a personalized care plan inside the LYBL app outlining recommended next steps.
The subscription takes it one step further by helping you bring that plan to life. It unlocks ongoing support across targeted supplements, nutrition guidance, yoga therapy, lifestyle support, and continued practitioner touchpoints, all tailored to your needs.
Can I try LYBL supplements without committing to the full program?
Yes. Select LYBL supplements are available in our store.
That said, we recommend going through our programs, which are designed to provide personalized guidance and ongoing support to help ensure supplements are used in a targeted way and truly fit your individual needs.
How does LYBL protect my personal information?
We take your privacy seriously. All personal and health data is encrypted and stored securely with strict access controls. While we’re not yet HIPAA-compliant, we’re actively working toward full compliance.
Can I use LYBL outside the US?
Virtual consultations are available globally. Supplements are currently shipped only within the United States.
Does LYBL accept health insurance?
Not yet – LYBL does not currently bill insurance directly, but we are actively exploring options to support insurance coverage in the future. Our programs are generally eligible for reimbursement through your HSA or FSA.
To use your HSA/FSA, you will typically need a Letter of Medical Necessity from your licensed healthcare provider confirming that your LYBL program is part of a treatment plan for a specific medical condition. You can then submit the letter along with your purchase documentation to your HSA/FSA provider for reimbursement.
Requirements may vary, so we recommend confirming details with your physician and HSA/FSA administrator. If you need a Letter of Medical Necessity template, please contact us at [email protected]
Can families share one LYBL account?
Individualized care requires individual accounts. We assess health needs and dosha profiles on a personal level, so shared or family accounts wouldn’t accurately reflect your care. That said, we’re actively developing Family Wellness plans designed to support multi-member households, while still preserving personalized care for each individual.
Can I cancel, pause, or modify my plan at any time?
While plans can’t be paused, you’re free to cancel anytime. Just email us at [email protected]
Are LYBL supplements safe and tested for heavy metals?
Yes. LYBL supplements are manufactured in FDA-registered, GMP-certified facilities and undergo quality testing to meet established safety standards, including screening for heavy metals. Our formulations are designed to be used thoughtfully as part of a personalized care plan, with quality and safety as core priorities.
Can I take LYBL supplements with prescription medications?
LYBL supplements are intended as complementary support, not a replacement for prescribed medications. Always inform your practitioner about what you take. In most cases, we recommend spacing supplements 45–60 minutes apart unless advised otherwise.
Is LYBL a replacement for conventional medical care?
No. LYBL is designed to complement conventional medical care, not replace it.
We encourage members to continue working with their primary care providers and specialists alongside LYBL.