Dr. Litty holds a BAMS and MD in Ayurveda from India and specializes in metabolic disorders and women’s health, with expertise in lifestyle modification. Based in Kochi, Kerala, she integrates clinical practice with academic and educational roles, driven by a passion for evidence-based Ayurvedic care. An award-winning speaker, yoga trainer, and certified Smriti meditation practitioner, she coordinates nutrition courses, creates medical content, and conducts public health awareness sessions.