Dr. Chaithra SM holds a BAMS and an MD in Ayurveda Psychiatry and Psychology from India. She is an expert in managing anxiety and depression, as well as sleep problems, especially insomnia. Based in Kerala, she focuses on supportive mental health care and the holistic management of mental health conditions.

Skilled in a variety of psychotherapies, Chaithra actively participates in community initiatives aimed at raising awareness and providing resources for mental well-being.

In addition to her clinical work, she engages in radio talks, public speaking, and medical content writing, she has also won NVK Varrier and Vaidyabhooshan endowments.