Hatha Yoga in El Segundo
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Apr 30, 2026
5:00 PM - 10:00 PM PDT
208 Main St, El Segundo, CA 90245, USA
Our classes are donation-based. Contribute what feels right while
supporting the artists and experts behind each experience.
Presented By
Lea Kraemer
Lea Kraemer is a Yoga Therapist specializing in chronic and life-threatening illnesses. As founder of Prana Mandir Yoga and a sought-after teacher trainer, she has conducted research with NYC-area hospitals on the application and effects of Yoga Therapy.
An all-level class to cultivate and deepen the practice of asana yoga, ending with guided meditation.
About this event
You are invited to attend yoga classes by donation during our “Pop-Up Summer” as we get ready for our grand opening of the flagship LA Center of Live Your Best Life.
Join us for an all-level, one hour weekly class on Thursday nights to cultivate and deepen the practice of asana yoga, ending with guided meditation and deep relaxation.
Lea will guide you to explore the energy of yoga postures, the power of breath, and the joy of movement and stillness. Alignment principles offer inner and outer shifts, leaving you feeling clearer and revitalized, both “on and off the mat.”
Please bring your mat and your water bottle. We have a number of bolsters, blocks and blankets for use at the Center that can sweeten your yoga experience.
Remember not to eat a full meal before yoga practice and to wear clothes that move and breathe easily. Natural fabrics are suggested.
Please follow us on Instagram @ liveyourbestlife.la for yoga, ayurveda, soundbaths and so much more!