Relieve Recurring Headaches with
In-Depth Consultations
over-reliance on painkillers with expert-led care.
The Full Body Impact of Recurring Headaches
Headaches are not just pain events. They can be signals of deeper imbalances involving hormones, digestion, circulation, stress, or muscle tension. Lasting relief comes from understanding the underlying pattern, not just treating pain when it appears.
Results You Can Expect
Most who chose our program showed promising results at clinical centersProgress seen within 3 months of our personalized protocols
*Individual results from client case studies. Results may vary depending on individual health conditions, consistency of supplement use, and lifestyle factors.
Key Findings
3-Month Study
A LYBL Member’s Journey
32-year-old woman with a 7-year history of severe headaches, experiencing chronic pain, daily disruption, and reduced quality of life.
Health Concerns
- Chronic severe headaches
- Significant impact on daily functioning
- Reduced quality of life
Improvements achieved in three months
-
Reduced frequency and intensity of headaches
-
Reduced reliance on pain medications
-
Restored ability to engage in daily activities
-
Markedly improved quality of life
-
Enhanced productivity and wellbeing
Targeted supplements
- Glucose & Metabolic Support
- Herbal Broadspectrum Detox
- Ashwagandha Refresh
Tailored dietary recommendations
Custom lifestyle modification guidance
Therapeutic yoga modules
Why Our Approach Works
A whole-body, root-cause approach to sleep challenges, grounded in evidence and clinical research.
Work 1:1 with board-certified MDs, holistic health physicians and lifestyle experts who help identify the underlying stressors and patterns contributing to your headaches.
Our formulations isolate the most bioactive compounds from clinically studied ingredients such as haritaki to support migraine-related discomfort, brahmi to support cognitive clarity, and ginger for its antibacterial, anti-inflammatory, and antioxidant properties.
Our yoga therapy program is designed to support long-term relief by addressing recurring headaches at the root, easing pain, and releasing tension patterns that can build over time.
Our dietary guidance draws from 500+ researched ingredients, with a focus on foods like pomegranate to support brain function and mood, and ginger for its pain-relieving properties.
Simple lifestyle practices, including head massage techniques, can make a meaningful difference in how you feel day to day.
The LYBL App serves as the central place to track changes in symptoms over time using clinically informed assessments.
How We Support Recurring Headaches
Care that connects it all to support steady, long-term progress as your needs evolve.
Free Expert Consultation
- 1:1 with a holistic health physician (up to 60 minutes)
- Review your health history, challenges, and goals
- Get clear next steps
Personalized Care Plan
- Receive easy to understand care plan
- Built around your specific needs
- Accessible in the LYBL App
Yoga, Diet & Lifestyle
- Connect with certified yoga therapists
- Tailored nutrition and lifestyle sessions
- Yoga modules designed for all levels
Targeted Supplements
- Matched to your care plan
- Formulated with proven ingredients
- Delivered to your doorstep
Ongoing Support
- Monthly 30-minute follow-ups
- In-app chat support
- Community Threads
Free Expert Consultation
- 1:1 with a holistic health physician (up to 60 minutes)
- Review your health history, challenges, and goals
- Get clear next steps
Personalized Care Plan
- Receive an easy-to-understand care plan
- Built around your specific needs
- Accessible in the LYBL App
Yoga, Diet & Lifestyle
- Connect with certified yoga therapists
- Tailored nutrition and lifestyle sessions
- Yoga modules designed for all levels
Targeted Supplements
- Matched to your care plan
- Formulated with proven ingredients
- Delivered to your doorstep
Ongoing Support
- Monthly 30-minute follow-ups
- In-app chat support
- Community Threads
Our Program Details
We’ve meticulously curated our 3-6-12 month health programs to tailor to your priorities for health.
Specialist Consultations
The first 60-minute consultation allows our Ayurveda specialists to understand your diabetic complications and create a tailored plan to manage primary concerns and prevent future complications.
Yoga and Diet & Lifestyle Consultations*
Our dedicated diet, yoga, and Ayurveda specialists provide consultations to ensure that the individualized advice you receive meets and exceeds your physical and mental health goals.
*As needed
Timely Check-ins
In each following month, you will have a 30-minute session with your Ayurveda specialist to discuss your progress and adjust your care plan.
Extended Chat Support
Get regular support from our health team for any questions or concerns on diabetic complications or altered blood sugar anytime through our app.
Yoga Therapy Series
Practice yoga daily and watch your health soar. Each series is designed for all levels, yet will build your skills to refine and enhance your yoga practice. Start with just 15 minutes a day, and increase to 30 minutes and beyond when you are ready!
Weekly Personalized Diet & Lifestyle
Receive personalized dietary guidelines designed to nourish your body and support your metabolic health. It includes healthy recipes and practical lifestyle recommendations that align with your health goals, helping you cultivate healthier habits over four weeks.
Curated Dietary Supplements
Receive practice-based, evidence-backed supplements for targeted benefits. These standardized extracts, in easy-to-consume formats, are delivered to your doorstep each month.
Progress Tracking Tools
Track your progress with expert-recommended assessments to help you monitor your health journey.
How To Get Started
Step 1 Free in-depth consultation
Step 2 Review your personalized care plan
Choose how you’d like to begin:
$140/month
Ongoing care | Cancel anytime
Recommended for best results
$170 one-time
Full care for one month
Switch to monthly anytimeIncludes
- physician consults
- supplements
- yoga therapy
- diet & lifestyle guidance
- shipping
Step 3 Continue care
3-Month Plan
Special Introductory Price
$140
/month
or $375 upfront (Save 10%)
Total
$420
Monthly Subscription
Special Introductory Price
$140
/month
Auto-renewal and cancel anytime
12-Month Plan
Special Introductory Price
$120
/month
or $1,150 upfront (Save 20%)
Total
$1440
Getting off medicines in just 3 months is what the Live Your Best Life Diabetes program helped me achieve. I feel more energetic, and active now. It gave me the confidence to manage my diabetes without feeling stuck on constant medication.
10/10 recommend
Client 1
57, Houston
A neighbor told me about Live Your Best Life when my HbA1c shot up to 13.4. I joined their Diabetes Program, and within months, my numbers returned to normal. My HbA1c has stayed steady between 5.2 and 5.9 ever since. I finally feel in control of my health again
10/10 recommend
Client 2
45, Texas
I had type 2 diabetes for two years. Despite medication, my sugar stayed borderline high, and the side effects were exhausting. Live Your Best Life’s Diabetes Program changed that. Their care and diet support helped lower my sugar levels, improve my HbA1c, and ease my neuropathy. I finally feel comfortable and stress-free.
10/10 recommend
Client 3
48, India
Real People. Real Results.
Dr. Neethu was amazing. She helped me understand that each headache is different and that we have individual triggers. Once we discussed it - and she spent real time listening to me - we uncovered my unique triggers, and then changed a few things. The formulations she gave were also effective. I have been pain-free for weeks for the first time in years.
37, Sacramento
Headaches made daily life exhausting, and no treatment worked for long. Live Your Best Life’s root-cause holistic approach identified the root cause, and their care plan brought real results. My headaches are now rare, and I have more energy and focus to get through my day.
42, Los Angeles
Sinusitis left me drained with constant pressure and discomfort. Live Your Best Life’s holistic approach with supplements and yoga changed everything. My breathing improved, sinus pressure eased, and I feel healthier overall. My doctor’s focus on lasting relief, not just symptom control, made all the difference for me.
31, Los Angeles
Meet Your Care Team
Our integrated team includes board-certified MDs, pharmacologists, licensed Ayurvedic physicians, certified yoga therapists, and holistic wellness experts – all working together to support your health, every step of the way.
Your Care Team
It is led by board-certified MDs, pharmacologists, licensed Ayurvedic physicians, certified yoga therapists, and holistic wellness experts – all working together to support your health, every step of the way.
Clinical Specialist
Dr. Bhaswati Bhattacharya
Medical Director
MPH, MD (Family Medicine), PhD (Ayurveda) with 35+ years of experience.
Clinical Specialist
Dr. Abhishek Lulla
Clinical Director
Licensed Ayurveda Doctor in India with 15 years of experience.
Yoga Specialist
Lea Kraemer
Director of Yoga Therapy
E-RYT 500, Level 3 Evolving Kundalini, Certified Yoga Teacher in several lineages.
Diet and Lifestyle Specialist
Dr. Nikhila B. Hiremath
Director of Diet & Lifestyle
Licensed Ayurvedic Physician in India with 21 years of experience.
Formulation Specialist
Dr. Vijaykumar Kamat
Director Formulations
Licensed Ayurvedic Doctor in India with 26 years of experience.
Have questions? We’re here to help
Yes. You can continue prescribed medications. We recommend spacing them 45–60 minutes apart from supplements.
Yes. The program focuses on addressing triggers, supporting nervous system balance, and building sustainable habits that may help reduce frequency and intensity over time.
Yes. We recommend leaving a 45–60 minute gap between your prescribed medications and LYBL supplements.
Yes. Specific yoga and breathwork practices can support tension headaches, sinus headaches, and migraines by reducing stress and easing physical strain. Yoga can be practiced alongside other treatments.
They help minimize triggers, reduce inflammation, support digestion, and and restore balance, supporting long-term headache relief.
While plans can’t be paused, you’re free to cancel anytime. Just email us at [email protected]
Have more questions?
Our team is here to help. Feel free to explore our FAQ page, reach out to us anytime by email, or book a free consultation to speak with a specialist.